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How To Find Your Authentic Self

  • 13Steps

About

The program for getting back to your authentic self is designed to help you reconnect with your true self and live a more fulfilling life. Throughout the program, you will learn various techniques and strategies that will enable you to let go of the masks you wear and embrace your authentic self. The program consists of several modules that cover different aspects of the journey towards authenticity. You will start by exploring your values, beliefs, and passions, and learn how to align them with your actions and decisions. Then, you will delve into the topic of self-awareness, which will enable you to identify your strengths, weaknesses, and triggers, and develop a more positive self-image. Next, you will learn how to set boundaries and communicate assertively, which will help you to establish healthy relationships and avoid toxic ones. You will also discover how to manage stress, anxiety, and other negative emotions, and cultivate a more positive mindset. By the end of the program, you will have gained the tools and knowledge to live a more authentic, fulfilling life, and be confident in who you truly are.

Instructors

Price

CA$200.00
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